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Q&A GYM FORUM
Include your IG / social media handles so people can follow you!
Training
Share workouts, progress pictures, off-day training activities, tips/tricks and more!
1Nutrition
Recipes, Tips/Tricks, Nutritional Education, Food Pics, Etc!
2Random Q&A - Ask Anything!
Get answers and share knowledge.
0BERTOLOTTI'S / Back Surgery
Please ask questions, share your personal stories, or references here!
0ACL Knee Surgery
Anything related to knee injury, surgery, strengthening, pre/re-hab.
0Challenges!
Post any and all good challenges! Let's see what you all are doing both in and out of the gym!
0LEADERBOARDS!
Male and Female for all types of events in different disciplines!
0New Equipment:
Here are some new pieces of equipment & let us know for equipment requests to improve the gym!
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