MJ Stock
Owner / Head Trainer
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MJ Stock is a certified personal trainer with an emphasis in aesthetic, power-building, and goal-specific nutritional coaching.
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She has a diverse background of training and coaching in several disciplines; bodybuilding, powerlifting, CrossFit, triathlons, ballroom dancing, youth sports, & career specific training.
What do you love most about training?:
"I love working with clients that want to go all in, make major changes, and will push to follow a game plan! Developing or enhancing the "athlete" mindset is truly a passion of mine whether someone is just beginning their journey or wants to take it to the next level."
What do you specialize in?:
Goal setting and overcoming prior injury/surgery/adversity to enhance one's lifestyle.
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“Put in the work, be your best".
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-MJ Stock
Moorea Boardman
Trainer
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Moorea began her lifting journey at 16 years old. She became addicted to the iron game as a means to battle several illnesses (CFS, POTS, and Osteoporosis).
She is a certified personal trainer (NASM-CPT), USPA CPCP certified, and is pursuing her degree in Nutritional Sciences, as well as CPR/AED.
Moorea's strength and powerlifting-related goals include training towards an 1,000lb International Elite Total in the USPA (United States Powerlifting Association).
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What do you love most about training?:
"I love the way training a body also trains the mind. Physical training has a way of building character and confidence that is unparalleled. Seeing that transference of strength to all aspects of life is one of the most rewarding outcomes for me, in myself, and in my clients."​
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What do you specialize in?:
Power & strength training paired with meal planning to achieve health/performance goals.
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"It doesn't matter where you start. Where do you want to end?"
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-Moorea Boardman
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https://www.yellowlizardstrength.com/
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Andrew Pollock
Trainer
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Andrew has been working as a Personal Trainer for the last 3 years.
"In 2005 a snowboarding accident left me with major spinal injury and sciatic nerve pain. After injury, I began my rehabilitation with diet, exercise, yoga, and cardio training. Training myself and others has helped me address pain, anxiety, and depression."
Along with training clients at AAW Gym Andrew also works in a Physical Therapy office with the goal of becoming a PTA.
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What do you love most about training?:
"Sharing my love for exercise & self improvement to overcome the hardships life can throw at us, exercise is medicine".
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What do you specialize in?:
Functional exercises, posture correction, and strength work with flexibility. It is my goal to help everyone in the gym develop strength through pain free movement. Pain and discomfort are often not the result of an injury, they are the consequence of the body moving in unintended ways.
"We all have different abilities. It's up to each of us to find out what those abilities are and to develop them to their fullest potential".
-Andrew Pollock
Chance James
Trainer
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Chance has been working as a certified personal trainer for 3 years and has also been a Crossfit coach for 4 years with a background in fight prep training and sports modality training.
"I started my fitness journey in 2005 as a professional MMA fighter for 6 years, after 2 severe injuries in 2011 and 4 surgeries I lost all hope… 4 years later I began to bring myself back mentally and physically and fell in love with training.”
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What do you love most about training?:
“Training has taught me how to cope with any situation in life, structure, dedication and the pure joy that comes with winning that mental or physical battle with myself each day. To be able to help others with their battles is the best feeling in the world!”
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What do you specialize in?:
Bodybuilding, aesthetics, dynamic sports training, boxing, & proper nutrition coaching to fit individualized needs.
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"The only thing necessary for success is 100% effort"
-Chance James
Chance has been working as a certified personal trainer for 3 years and has also been a Crossfit coach for 4 years with a background in fight prep training and sports modality training.
"I started my fitness journey in 2005 as a professional MMA fighter for 6 years, after 2 severe injuries in 2011 and 4 surgeries I lost all hope… 4 years later I began to bring myself back mentally and physically and fell in love with training.”
​
What do you love most about training?:
“Training has taught me how to cope with any situation in life, structure, dedication and the pure joy that comes with winning that mental or physical battle with myself each day. To be able to help others with their battles is the best feeling in the world!”
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What do you specialize in?:
Bodybuilding, aesthetics, dynamic sports training, boxing, & proper nutrition coaching to fit individualized needs.
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"The only thing necessary for success is 100% effort"
-Chance James
